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Personal Physicians HealthCare is pleased to invite our members to an upcoming yoga workshop on May 28, 2026 at 5:30pm led by Dr. Dawn Davis, Ph.D., ERYT-500, a yoga therapy and mindfulness educator.
Through a combination of gentle movement, breathwork, and guided rest, participants will have the opportunity to lengthen and release areas of muscular tension, support nervous system regulation through breathwork, engage in mindful movement and meditation, and experience deep relaxation through guided rest.
Please reach out to your care team or the office at info@personalphysicians.net to learn more. Space will be limited to ensure a comfortable and personalized experience.